Sheet Pan Roasted Cod with Vegetables
Delicate white fish with roasted seasonal vegetables on one sheet pan. A healthy, restaurant-quality weeknight dinner that's elegant but requires minimal effort.
Prep: 15 min
Cook: 15 min
Servings: 4
Ingredients
- 4 pieces 6oz each cod or halibut fillets
- 1 lb asparagus trimmed
- 2 cups cherry tomatoes
- 1 medium red onion sliced
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic minced
- 1 tbsp fresh dill or thyme
- 0.75 tsp salt
- 0.5 tsp black pepper
- 4 slices lemon slices for garnish
Instructions
- Preheat oven to 400°F. Line a large sheet pan with parchment paper.
- On the sheet pan, toss asparagus, cherry tomatoes, and red onion with 2 tablespoons olive oil, salt, and black pepper. Spread to the sides and corners of the pan.
- Roast vegetables for 5 minutes to get a head start.
- Pat cod fillets dry and place in the center of the pan. Brush with remaining 1 tablespoon olive oil. In a small bowl, mix minced garlic with lemon juice and fresh dill. Drizzle over the fish. Season with salt and pepper.
- Top each fillet with a lemon slice. Roast for 10-12 minutes until the fish is opaque and flakes easily with a fork, and the vegetables are tender-crisp.
- Serve immediately directly from the sheet pan for a stunning presentation. Drizzle any pan juices over everything.