Wild Tuna Salad with Fresh Herbs

Protein-rich tuna salad with fresh herbs, crisp celery, and a light lemon dressing. Perfect for meal prep lunches throughout the week.

Prep: 10 min

Servings: 4

Ingredients

• 4 cans (5 oz) canned wild tuna in water drained
• 1.5 cups celery diced
• 0.25 cup red onion minced
• 0.5 cup greek yogurt plain
• 2 tbsp lemon juice fresh
• 1 tbsp dijon mustard
• 3 tbsp fresh dill chopped
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 tbsp fresh parsley chopped
• 2 tbsp capers

Instructions

1. Drain tuna cans thoroughly, pressing with a fork to remove excess water.
2. In a large bowl, combine drained tuna, diced celery, and minced red onion.
3. In a small bowl, whisk together greek yogurt, lemon juice, dijon mustard, and chopped fresh dill.
4. Fold yogurt mixture into tuna mixture until well combined. Season with salt and black pepper.
5. Gently fold in capers and fresh parsley.
6. Divide into meal prep containers. Serve on greens or with whole grain crackers. Refrigerate up to 3 days.

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